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Otherwise, the only person you're cheating is yourself...
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More recent research suggests that cranberry juice capsules rather than juice might be more effective: 200mg of…
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We asked web developers and admins which search engines they would use personally....
The only way to begin correcting this impulse, this addiction, is to first become aware of it....
Time is money. And your time—in the form of your attention—is your most valuable resource....
The foundation of all your results comes from training your mind first....
If your budget allows, the very best option is Extra Virgin Olive Oil .Popular in Mediterranean diets - it explains why they live to ripe old ages!...
Whilst both Muesli and Granola contain lots of healthy raw ingredients such as oats, seeds, nuts and dried fruit, Granola packs in extra calories and fat because the ingredients are coated in a mixture of oil and sugar....
More recent research suggests that cranberry juice capsules rather than juice might be more effective: 200mg of cranberry extract is the suggested daily amount....
It is hard to detect tone of voice in an email: you may think yours sounds lighthearted, but that may not come across to the recipient....
When flying – Dump the Car Seat and use THIS!
10 September, 2018Travel, family, kids, travel accessories
Keep your children safe when they fly whilst eliminating bulk and weight....
If you are planning to retire abroad you need to do your homework....
Big Brother has arrived in the Philippines. You are being watched!...
Avoid buying fake goods by being very careful about suppliers advertising on Lazada....
When income isn’t income and guaranteed isn’t guaranteed at all. Welcome to the world of offshore investment misinformation....
Hotels in the Philippines talk themselves up quite a bit. The reality upon arrival can be disappointing....
Police ramp up intelligence gathering vs big-bike Motorcycle Clubs
2 April, 2018Unique, motorcycles, philippines
Police have intensified their intelligence works to locate and monitor the activities of at least 22 foreign bikers who are allegedly setting up a network of illegal activities in the Philippines....
An international move is a major undertaking and relocating to the Philippines is one of the most significant events in one’s life. It’s natural to have lots of question since......
Penalties imposed for common traffic violations in the Philippines
2 February, 2018Unique, philippines
You’ve heard it from your acquaintances, you’ve seen it on news programs, and now you’re in the Philippines you’ve experienced the traffic. Traversing through EDSA, the country’s premier thoroughfare, you’ll......
Health
01. Fitness
Keeping fit when travelling or living in remote areas can be tricky. In the Fitness section we have tried and tested some excellent fitness gear that is easy to travel with and live with.
Kids
02. Entertainment
Keeping children occupied when travelling can be hard. Likewise, upon arrival many countries do not have a wide selection of quality toys for them to play with. Be sure to get some.
Home
03. Security
Whether worried about your children, your valuables or your life. Many expats have nannies or housemaids. Know what they are up to when you’re not around, and deter the very real threat of home invasions.
There is a lot of confusing information about vitamins and supplements, which is hardly surprising when…
Naked Expat2 weeks ago
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